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There's a certain something that I believe is really important when it comes to food, especially as the weather keeps getting cooler, and that something is your 'digestive fire'.

You see, digestive fire is a concept that spans across many traditional cultures and medi...

This, my friends, is a recipe that I hold very close to my heart. It's stood me well - with laughter and love during the early days with hubby during 70s, through late night's with a crying bub in the 80s, through even longer days with two young ones during the 90s, an...

Recently I was given a lovely big bunch of home grown parsley from a dear patient and friend of mine. The parsley looked and smelt so delicious that I wanted to find a recipe that really made it the star, and this is what I came up with – a delicious parsley seafood so...

Do you have a fussy eater in your household? Never fear! With a little help, and the natural growing up process, most kids grow out of the 'I will NOT eat that!' stage (trust me, I speak from personal experience!). In the mean time, hang in there and set a good example...

I’m a big fan of spices and they make an entrance into just about every dinner I cook! What are my favourite spices? Keep reading to find out!

1. Cinnamon

Who doesn’t love cinnamon? It’s a versatile spice that can be used in both savoury and sweet dishes, from breakfast...

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The Heart Leaf – another glorious creation by Nature

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