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A few months ago I saw this post from Womenspiration. We so often deny ourselves of rest, however it’s so important. This is a special call to women, many of whom have put their health on the back burner for years and years. They prioritise their family, friends, chore...

Calm and resilience. What are they? I don’t know about you but I like thinking in pictures, it helps me learn and retain concepts more easily...

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The Heart Leaf – another glorious creation by Nature

February 3, 2017

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