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Pain is something we've all experienced in our lives. It comes in various shapes and sizes, lasts for varying lengths of time at varying intensities, and may...

A few months ago I saw this post from Womenspiration. We so often deny ourselves of rest, however it’s so important. This is a special call to women, many of whom have put their health on the back burner for years and years. They prioritise their family, friends, chore...

I love tissue salts. They're what turned my life and health around 40 years ago and I’ve used them in my daily life ever since. I can’t say enough good things about them. They’re simple to use, well priced and safe (including in pregnancy, breastfeeding, the elderly an...

Making friends with Hawthorn in France 

Hello my lovelies, what a mixed start we've had to Winter...freezing rain, wind, warm sun, and lots and lots of folk sick with respiratory 'bugs'. I hope you're not one one of them. I do have plenty of tricks up my herbalist sleev...

We often think of meditation as formal exercise where we have to sit in a special place, at a special time, for a long time and be able (without any practice) to quieten and clear our minds. However, it can be much simpler than that and every 2 minutes we can find thro...

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The Heart Leaf – another glorious creation by Nature

February 3, 2017

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