Special Online Event - Restoration, Immunity and Connection

There's a treat coming your way! Set aside Sunday 17th May for a virtual afternoon of restoration through yoga, immunity through herbalism and food, and connection through meditation. This online event is a special collaboration hosted by myself, Divine Balance and Spiritual Realm Yoga because we believe it's important to connect with one another and help you nourish yourself, your mind and your immunity. The event will start with a gentle restorative yoga class; followed by my talk on remedies from your garden and kitchen to support your immunity; and we'll finish off with an energy balancing session including guided meditation and and sound medicine. You'll leave feeling empowered, ce

Wise Words from Across the Globe

Hi there dear one, I hope you've been going well the past few weeks. With all that's going on, I feel more compelled than ever to send my well wishes and to let you know you're in my thoughts and that I'm here for you. I feel most people are settling into some kind of routine now, as if we're finding our 'new normal'. However, as I adjust to our new normal, I haven't been sure what to write to you about this month: the notion of taking things one day at a a time; giving you some tips on how to support your nervous system; or about using this as a time to reflect and think about what's really important to us. I definitely find each day is bringing me something new to contemplate, new fe

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0418 674 851


2 Yaralla Street

Concord West, New South Wales 

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