There's a treat coming your way!
Set aside Sunday 17th May for a virtual afternoon of restoration through yoga, immunity through herbalism and food, and connection through meditation. This online event is a special collaboration hosted by myself, Divine Balance and Spiritual Realm Yoga because we believe it's important to connect with one another and help you nourish yourself, your mind and your immunity.
The event will start with a gentle restorative yoga class; followe
Hi there dear one,
I hope you've been going well the past few weeks. With all that's going on, I feel more compelled than ever to send my well wishes and to let you know you're in my thoughts and that I'm here for you.
I feel most people are settling into some kind of routine now, as if we're finding our 'new normal'. However, as I adjust to our new normal, I haven't been sure what to write to you about this month: the notion of taking things one day at a a time; giving