Uhoh! Did You Say There's an Elephant in the Room?
Before I get started, there seems to be an elephant in the room (you know, the one that's all out of toilet paper and hand sanitiser)....
I'm Here With You - Coronavirus and Housekeeping
We're all very aware of Coronavirus. How could we not be these days? With everything that's happening, there's a heightened sense of...
Special Issue: Your Respiratory Health Taken Care Of
Hello my lovelies, What a start we had to this year, it's been so intense here in Australia, especially on the east coast. I won't...
Go gently, be kind to yourself, be kind to your body
Go gently, Be kind to yourself, Be kind to your body. I was recently reading through some old newsletters to see what I'd written about...
Where there's pain, there's hope
Pain is something we've all experienced in our lives. It comes in various shapes and sizes, lasts for varying lengths of time at varying
Women, rest and wellbeing
A few months ago I saw this post from Womenspiration. We so often deny ourselves of rest, however it’s so important. This is a special...
Your Tissue Salt Tool Kit for Daily Life
I love tissue salts. They're what turned my life and health around 40 years ago and I’ve used them in my daily life ever since. I can’t...
The Magic of France
Making friends with Hawthorn in France Hello my lovelies, what a mixed start we've had to Winter...freezing rain, wind, warm sun, and...
Nourish your Digestive Fire
There's a certain something that I believe is really important when it comes to food, especially as the weather keeps getting cooler, and...
Darling Dandelion
When I say dandelion – what springs to your mind? Wretched weed? Happy childhood memories of playing ‘what time is it’ with the puffy...
